TAURA Personality
Identity is:
who you have decided to be
And you still believe the fairy tales other people have told you so that you stay convenient for them.
From the outside everything looks right, the job, the relationship, the life you have built.
Only beneath your breastbone sits something that doesn’t feel right and quietly insists that there is more.
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Which of these sounds like you?
Tap the ones that apply to you.
Within yourself
In relationships
For you, it shows up mostly within yourself
You often know what is going on and still react differently than you want in the decisive moment. This is where the Emotion Training comes in: week by week you learn to understand your feelings before they steer you.
For you, it shows up mostly in your relationships
The person you find difficult shows you where you are still holding yourself back. Together we look at how you can say clearly what you want in your relationships and stand by it.
New places. New faces.
But always the same result.
You move to another city, change jobs and meet someone who seems so different from the last one. A few months later the old tightness sits in the same spot in your stomach again. Who you believe you are shows first in what you feel. Then it is mirrored in the people you draw into your life.
You can only come across as clearly as you stand on the inside.
Emotion Training
Your feelings are the language of your identity.
The group for everyone who finally wants to understand their feelings instead of pushing them away.
You have been functioning for so long that you only notice your feelings when your shoulders are pulled up to your ears in the evening.
In the Emotion Training we meet every Sunday at 8 pm Berlin time for 60 minutes live and take on whatever is on your mind right now: last weekend’s argument, the plans you cancelled again although you had been looking forward to them, the evening you once again kept quiet.
I explain in simple terms what is happening inside you. Afterwards you leave with a clear next step. The sessions are held in German.
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How this shows up in your everyday life
After an argument you spend hours brooding over what you should have said.
You notice what is happening inside you while the conversation is still going and you can put it into words.
You say yes when you mean no and are annoyed with yourself afterwards.
You say no without lengthy justifications.
You function all day long and by the evening you no longer know what you actually feel.
You notice early what is going on and respond before it overwhelms you.
Love & Partnership
Your relationships show you who you currently believe you are.
The new person at your side has a different name, a different voice and a different job and still, after a few months, you find yourself in the same place: you give a lot, hope for change and wait for someone to finally see everything you carry.
At some point you notice that the story starts with you every time. Behind it is a pattern that once protected you and that keeps producing the same result until you recognise it. I often see that a pattern only loosens once it has a name.
That is where we begin, so you can find real connection without giving yourself up.
Want to come as a couple? Ask about couples coaching
Personal mentoring
Here you decide who you want to be.
You have already understood a lot and know pretty well where your patterns come from. Still you keep ending up in the same place: the same argument, the same restlessness at night or the decision you have been putting off for months.
In our one-to-one sessions we take these moments apart. I show you which feeling lies behind them, what you have been doing with it so far and how you react differently next time.
Over several weeks I accompany you in our sessions and in between, whenever things heat up in everyday life. In the end you stand more securely within yourself, decide more clearly and have relationships in which you don’t have to bend yourself out of shape.
Success stories
What our clients say about working with us (translated from German)
Olga, I am so grateful that I met you! I thought about our session for a long time afterwards and you opened my eyes to so many things. …
I am deeply and wholeheartedly grateful to Olga for her guidance. Through her I learned so much about myself and found a far more loving connection to my feminine side. … My quality of life has noticeably improved and I have found much more self-acceptance.
You showed me that as a mum I still have a life of my own. You gave me the courage to start my own business during parental leave, even though I wanted to give up quite often.